SHAOLIN TONG-ZI-GONG – BUDDHIST YOGA of WARRIOR MONKS: Art of flexibility.
The Tong-Zi-gong is the essence of the best exercises of Indian Yoga, Kung-Fu and Qi-gong, so it is considered the most mystical Shaolin Kung-Fu. It is, along with the Qi-gong, the inner discipline preferred by the Shaolin Masters.
